It is loaded with nutrients and bio-active compounds that have powerful brain and body health benefits. The health benefits of ginger are numerous, and it has been used for centuries to heal and find relief from many common ailments and serious illnesses.
GInger
Detoxification
Ginger detoxifies the stomach. When taken daily, it burns toxins in the gastrointestinal tract and will increase the secretion of digestive juices. This spice helps people with digestion problems like indigestion, bloating, and irritable bowel syndrome. Ginger also stimulates the pancreas in the production of enzymes that promote digestion. Its antibacterial property prevents digestive problems.
HELP TO THE HEART
Ginger increases and improves blood circulation and good cholesterol and triglycerides. Thus, it prevents cholesterol plaque that contributes to atherosclerosis. It also reduces LDL oxidation or bad cholesterol buildup. Ginger also helps promote a healthy cardiovascular system because it helps make platelets less sticky, reducing health problems in the circulatory system.
CANCER FIGHT
Ginger contains volatile oils known as stealth, which act as antioxidants. They are also powerful anticancer agents. It can cure breast, colon, ovarian and skin cancer.
FIGHTING ARTHRITIC CONDITIONS
It is a natural anti-inflammatory especially useful with arthritic conditions. Relieves pain and swelling.
HELP WITH ASTHMA
Ginger has many anti-inflammatory properties and can help reduce inflammation so that one can breathe easily. As inflammation subsides, mucus production stops.
STRENGTHENS THE IMMUNE SYSTEM
It helps strengthen the immune system to prevent the most common ailments and autoimmune diseases such as fever, the common cold, allergies, and AIDS.
PREVENTS ULCERS
Ginger helps prevent stomach ulcers caused by nonsteroidal anti-inflammatory drugs, such as aspirin and ibuprofen.
5 Tips for Hair
Health guide
The challenge for women is to maintain hair every day as if they had been passed through the hands of their favorite stylist.
If your hair is short, medium or long, wavy or straight, if what matters is to follow some tips to manage.
Cosmetics have come a long way and for each hair type it is a suitable product.
1. If you wash it every day, use a mild shampoo for sensitive hair and alternate overnight with another super-soft.
2. At least every week, get a mouthwash that contains vitamins or a mask to maintain healthy hair.
This practice helps revitalize and therefore provides the much-needed shine and shine.
3. Do you have curly or too straight hair? Don’t try to change your nature, learn to manage it.
If it is wavy Apply products that encourage, if they are soft, do not undergo curly treatments because they can damage it.
4. The agents that threaten the shine of the hair are chlorinated water, the sun and the continuous use of dishes, dryers and dyes that make it look dull and lifeless.
Therefore, always keep vitamins and repair products in your medicine cabinet that help correct these damages.
5. If you paint your hair as much as it bleaches me, this process should be done by an expert.
Remember that the worst mistakes in these procedures occur when women make the decision to resolve these treatments and the results can be disastrous.